Train hard. Get results.

Strength, conditioning and coaching that meets you where you are. Book your session in seconds.

Koura

View services

Sessions & classes

Personal training

60 min

$40
3,580,000 LBP
Book

Pilates class

45 min

$25
2,237,500 LBP
Book

Memberships

4 sessions / month
$60 / month

One session a week, at your pace

  • 4 group sessions
  • Book from your phone
or join on WhatsApp

Pay cash at the venue

Unlimited
$110 / month

Come to any class, any time

  • Unlimited group classes
  • Priority booking
  • 1 guest pass / month
or join on WhatsApp

Pay cash at the venue

Questions about a plan? Message us on WhatsApp.

FAQ

Frequently asked questions

Everything you need before your first visit. Still have a question? Message us on WhatsApp.

I'm a total beginner, is that ok?

Completely. Every program scales to your level and we start with a free assessment so your first session fits you.

How does the deposit work?

A small deposit confirms your spot and is deducted from your total, so it's not an extra charge. The balance is paid at the gym.

What should I bring or wear?

Comfortable training clothes, water and a towel. We provide all the equipment you'll need.

Do you offer 1-on-1 or small-group training?

Yes. Book a private session or a small-group class; both are led by certified coaches with real attention.

Is there parking?

Convenient parking is available near every location, and showers and lockers are here when you need them.

Opening hours

  • Monday3:00 PM - 9:00 PM
  • Tuesday3:00 PM - 9:00 PM
  • Wednesday3:00 PM - 9:00 PM
  • Thursday3:00 PM - 9:00 PM
  • Friday3:00 PM - 9:00 PM
  • Saturday3:00 PM - 4:00 PM
  • SundayClosed